No training today, just doing the grocery shopping.
Breakfast: Kombucha, banana.
Lunch: 2 eggs, 3 slices english bacon, cottage cheese
Dinner: Turkey bake, parsnips, broccoli, potato. 2 glasses red wine. Rhubarb cake thing w/ yoghurt. small taste of port, square of white chocolate.
Other: 2 x ginger biscuit,
Tea/Coffee: 2 x Coffee w/ whole milk & sugar. 1 x Tea w/ honey & whole milk. 1 tea with semi skimmed and sugar, Water, herbal tea.
Bites and nibbles w/ my son:
roast chicken thigh, pinto beans cooked in chicken bone broth.
Comments:
- Dinner was at Mum's. Can guarantee it was all super healthy and low fat.
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